RESUME
A Bit About Me
I have been involved in health, movement and healing since 2000. I teach four Nia classes a week at my studio (Studio Kairos) in Dunkeld West, Johannesburg, and weekly classes at Old Ed’s Virgin Active. I also teach Hatha Yoga classes. I have done workshops in corporate and government organisations including demonstrations at expos such as the Natural and Organics Expo. I have travelled to Nia HQ in Portland to graduate as a White Belt Trainer. I host White Belt trainings in Johannesburg, Pretoria, the Western Cape, Namibia and Perth, Australia. I have been sharing Nia Technique retreats at the famous Buddhist Retreat Centre (BRC) in Ixopo, KwaZulu Natal since 2012. The BRC was voted by CNN as one of the top 10 places in the world to meditate. I have hosted many successful community/fundraising events including the 2021 Women’s Day Sunshine Event. Sharing the joy of movement and creating harmony is my life's purpose and I love the work I do.


Qualifications
2022
2022
2021
2018
2018
2014
2013
2009
2003
2003
2002
2000
Nia 2nd Degree Black Belt
Nia Moving to Heal Instructor
Nia 1st Degree Black Belt
Kahuna Massage Level 7 Therapist
Nia Move It Instructor
Nia 5 Stages Instructor
Nia White Belt Trainer
Nia Black Belt
Nia White Belt
Founded Studio Kairos, Dunkeld West, Johannesburg
Hatha Yoga Instructor, ISHTA School of Yoga and Health
Reiki Master, Hands on Healing Training