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RESUME

A Bit About Me

I have been involved in health, movement and healing since 2000. I teach four Nia classes a week at my studio (Studio Kairos) in Dunkeld West, Johannesburg, and weekly classes at Old Ed’s Virgin Active. I also teach Hatha Yoga classes. I have done workshops in corporate and government organisations including demonstrations at expos such as the Natural and Organics Expo. I have travelled to Nia HQ in Portland to graduate as a White Belt Trainer. I host White Belt trainings in Johannesburg, Pretoria, the Western Cape, Namibia and Perth, Australia. I have been sharing Nia Technique retreats at the famous Buddhist Retreat Centre (BRC) in Ixopo, KwaZulu Natal since 2012. The BRC was voted by CNN as one of the top 10 places in the world to meditate. I have hosted many successful community/fundraising events including the 2021 Women’s Day Sunshine Event. Sharing the joy of movement and creating harmony is my life's purpose and I love the work I do.

Qualifications

2022

2022

2021

2018

2018

2014

2013

2009

2003

2003

2002

2000

Nia 2nd Degree Black Belt

Nia Moving to Heal Instructor

Nia 1st Degree Black Belt

Kahuna Massage Level 7 Therapist

Nia Move It Instructor

Nia 5 Stages Instructor

Nia White Belt Trainer

Nia Black Belt

Nia White Belt

Founded Studio Kairos, Dunkeld West, Johannesburg

Hatha Yoga Instructor, ISHTA School of Yoga and Health

Reiki Master, Hands on Healing Training

Let's Stay Connected

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Pastel Paintbrush Marks
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